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Yam Bean มันแกว 1kg

Description

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The yam bean  is a legume but unlike its close relatives the soybean and other beans, the yam bean is cultivated for its large, tuberous roots.

The pods are toxic when mature but can be used as a vegetable when young

Summary

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Yam Bean

Usage

Directions

Jicama (yam bean), avocado and pineapple salad

Ingredients: 2 capsicum peppers, seeded and minced; 2 tablespoons fresh lime juice; 2 tablespoons rice vinegar; 1 bunch fresh coriander, chopped fine; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 1/4 cup olive oil; 1/2 fresh pineapple, peeled, cored, and cut into chunks; 1 jicama, peeled and sliced into strips; 3 cups lettuce or other fresh greens; 1 avocado, peeled, pitted and diced.

Preparation: Add the peppers, lime juice, rice vinegar, coriander, salt and pepper into a large bowl and mix well. Slowly drizzle in the olive oil while continually stirring. Add the pineapple and jicama and toss well so that they are coated with the dressing. Marinate for 45 minutes.

Place the lettuce/greens into a large salad bowl and add the diced avocado over these. Add the marinated pineapple and jicama, and drizzle the remaining vinaigrette over the salad. Serve immediately.

Reviews
Delivery

UK Delivery:

Under 2kg: £3.99 delivery within 2-4 working days from dispatch.

Up to 25kg: £5.99 delivery within 2-4 working days from dispatch.

Over 25kg: £11.99 delivery within 2-4 working days from dispatch.

Over 50kg: £17.99 delivery within 2-4 working days from dispatch.

If you need a product urgently, please call us +44 (0)1273 699911 to check stock levels, availability and dispatch time. We would hate for you to be disappointed if things didn’t happen as you had expected without speaking to one of the team first.

Yam Bean มันแกว 1kg
£12.50

Availability: In stock

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